Active Kids (Kid Power)
Author(s): Bobbie Kalman
Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, this book will motivate children to get moving. Kids will learn about: how the cardiovascular system works; the building blocks -- cardio, flexibility, strong muscles; warming up and cooling down; safety guidelines; how much is enough? How kids can get started: making a list of activities they like to do; activities specifically for the heart, improving range of motion, and endurance; keeping track of your progress; are you fit?; how to be active individually or with friends and family.
Product Information
General Fields
- :
- : Crabtree Publishing Co,Canada
- : Crabtree Publishing Co,Canada
- : 0.172
- : 01 March 2003
- : 280mm X 215mm X 4mm
- : Canada
- : books
Special Fields
- : Bobbie Kalman
- : Paperback
- : 796
- : 32
- : colour photos & illus