Seven Day Stress Buster

Author(s): J. Alexander

Self Help

Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!

$20.00 NZD

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Product Information

General Fields

  • : 9780340930687
  • : Hachette Children's Books
  • : Hodder Children's Books
  • : books

Special Fields

  • : J. Alexander
  • : Paperback